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Workout - تمارين تخسيس

Ahmed Fatoh
Trustable Ranking Icon인증완료
5K+다운로드
4.5MB크기
Android Version Icon2.2.x+
안드로이드 버전
2.0(29-06-2016)최신 버전
5.0
(1 리뷰)
Age ratingPEGI-3
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의 설명 Workout - تمارين تخسيس

Product Description


For the untrained individual, almost any exercise is beneficial. Integrating a regular exercise routine into your life can help you lose weight, get stronger, reduce stress, reduce health problems, and boost energy. However, many people don't know how to make the most out of their workout. Learn how to maximize your workout benefits with good planning, proper nutrition, rest and a positive attitude.


Before you hit the gym, plan out your workout. Depending on how much time you have available, decide which activities you will focus on. When you know how you’ll spend your time, you won’t waste time hemming and hawing over what to do.


Remember to split your workouts up for the week. Some people split their body parts into different workout days. Others simply do full body workouts 2-4xweek.


Be sure to build in some time at the beginning of your workout for warming up. Include time at the end of your workout for cooling down your body.


Switching up your routine not only confuses the body and provokes growth, but it also ensures that you are getting a well-rounded workout.




Product Features


* No workout equipment & just minutes a day


* Fun achievements and rewards to keep you motivated


Using nothing more than a chair, a wall, and your own body weight, the workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.


Workout also motivates you toward your goal with positive reinforcement:


- Unlock achievements from Novice to Athlete as you vary your routine


- Set up daily reminders, or when you've missed too many workouts


- Track your progress visually on color-coded graphs and calendars


- No internet access needed. Work out anytime, anywhere!


- Fitness enthusiasts can do multiple circuits for longer workouts


Workout - تمارين تخسيس - 버전 2.0

(29-06-2016)
다른 버전들

아직 평가나 리뷰가 없습니다! 첫 번째로 남겨 보세요

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좋은 앱임을 보장합니다이 어플리케이션은 바이러스,멀웨어와 기타 악의적인 공격에 대한 보안 시험을 통과하였으며 어떠한 위험요소도 포함되어 있지 않습니다.

Workout - تمارين تخسيس - APK 정보

APK 버전: 2.0패키지: com.FBox.workout.free.app
안드로이드 호환: 2.2.x+ (Froyo)
개발자:Ahmed Fatoh권한:3
이름: Workout - تمارين تخسيس크기: 4.5 MB다운로드: 2K버전 : 2.0출시 날짜: 2019-09-06 04:35:12최소 스크린: SMALL지원되는 CPU:
패키지 ID: com.FBox.workout.free.appSHA1 서명: 82:01:B3:3C:7C:0E:BC:A2:CE:92:94:3E:14:A5:44:2D:E7:51:EA:3D개발자 (CN): Workout Fitness단체 (O): Workout Fitness로컬 (L): Workout Fitness나라 (C): Workout Fitness주/시 (ST): Workout Fitness

Workout - تمارين تخسيس의 최신 버전

2.0Trust Icon Versions
29/6/2016
2K 다운로드4.5 MB 크기

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